4th September 2010 - Free 6 week BJJ Specific Kettlebell Strength & Conditioning Program

Posted via email from Boxing Classes & Boxing Fitness London-Herts-Essex

Brazilian Jiu Jitsu Black Belt Arlans Siqueira will be teaching at our Hoddesdon venue tonight 7:45pm to 9:45pm. Everyone is welcome.

Just a quick message to let you all know that Brazilian Jiu Jitsu (BJJ) Black Belt Arlans Siqueira will be teaching at our Hoddesdon venue tonight.

Please feel free to come down and experience BJJ from one of the first Brazilians to come to the uK and teach.

Any questions or for more info, please give me a call on Office: 02081444634 Mobile: 07867511803

Posted via email from Boxing Classes & Boxing Fitness London-Herts-Essex

BJJ Hertfordshire Students Training at our Hoddesdon Venue

Here is a picture from last nights BJJ class, where we went over some guard pass techniques. For more information on BJJ in Hertfordshire lease visit http://bjjhertfordshire.co.uk/. Please not all gi worn by the students where supplied by the http://bjjgishop.co.uk/

Posted via email from Boxing Classes & Boxing Fitness London-Herts-Essex

Brazilian JIu JItsu (BJJ) Classes Hertfordshire - A review of the first 2 weeks

We started out BJJ Hertfordshire classes in Hoddesdon at the start of August and I am super impressed with the progress we have made.

The classes are aimed at absolute beginners to BJJ, so we have been covering the basic and also link the basics together so that, after just 2 weeks the students are able to link moves together when sparring. This progressive teaching is also support by instructional video that we  allow our students to review the techniques further at home on their computer. 

So far we have taught the following BJJ techniques:

Scissor Sweep

Mount escape

Choke from the closed guard

Arm bar from the closed guard

Arm bar escape

The mobilisation clock

North South Choke

Maintaining the back

Triangle Choke

Triangle Choke escape

Triangle/Arm/Omoplata

Moving forward we are looking for more stdnets to train with us. Our class times are as follows:

Class Times (Adults): 

Mon 7.45pm-9.45pm, Thurs 7.30pm-9.30pm,

Sat 9am-10am (Intro) 10pm-12pm

Anyone that signs up for our monthly membership gets unlimited access to all our classes for just £60 per month PLUS they get a free BJJ Gi and belt with in their first month.

If you would like to find out more about training in BJJ with us please visit the BJJ Hertfordshire website or call me on 02081444634 / 07867511803

Finally I would just like to thank all my team mates that have attended the classes and helped coach the new students.

Posted via email from Boxing Classes & Boxing Fitness London-Herts-Essex